The Fertility Fitness Podcast

Fertility Focus on Climate Change

Episode Summary

In this week's episode, we dive into the complex effects of climate change, emphasising its ties to health, fertility, and the environment.

Episode Notes

In this week's episode, we dive into the complex effects of climate change, emphasising its ties to health, fertility, and the environment. 

Heat Stress: Learn how rising temperatures lead to more heatwaves and impact reproductive health. Practical tips to combat heat stress and protect fertility.

Air Pollution: Discover the connection between climate change, air pollution, and fertility. Measures to minimise exposure and safeguard reproductive health.

Changing Disease Patterns: Explore how climate change affects disease spread, including Zika's impact on fertility. Tips for immunisation and staying aware while traveling.

Food Security: Recognise the link between climate change, food production, and shortages. Strategies to curb food waste and maintain nutritional intake for fertility.

Mental Health Impacts: Understand the psychological toll of climate-related events and their indirect effects on reproductive health. Personal coping strategies for managing stress.

Addressing climate change is vital for both fertility and the environment. Promote sustainable practices and collective efforts to protect well-being. 

To find Maria go to: www.fitnessfertility.com

This has been a Worth A Listen Production

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