This week: Is it worth the weight? Most clinics need patients to have a BMI of between 19 and 30. These are guidelines recommended by NICE and the BFS. If you are in this situation where you have been asked to lose weight, (as I know a number of my clients have). How do they do this? Listen to find out where to start!
Maria, is a PT who specialises in helping women have babies.
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This Podcast is a Worth a Listen production