We are joined this week by the amazing Ciaran Hannington, founder of Humanity Health and Fitness. Ciaran experienced his own challenging fertility journey and the lack of support provided for men. Ciaran firmly believes that the exercise programs he put together and the lifestyle changes he made, played a significant part in reaching his goal of being a father, and so do we!! https://humanityhealthandfitness.com/ https://www.instagram.com/humanityhealthfit/
Maria, is a PT who specialises in helping women have babies.
https://www.instagram.com/fitness_fertility/?hl=en
https://linktr.ee/fitnessfertility
https://twitter.com/fitnessfertili1
https://www.facebook.com/fitnessfertility/
This Podcast is a Worth a Listen production