Maria, is a PT who specialises in helping women have babies. https://www.instagram.com/fitness_fertility/?hl=en https://linktr.ee/fitnessfertility https://twitter.com/fitnessfertili1 https://www.facebook.com/fitnessfertility/ This Podcast is a Worth a Listen production
This week: Maria discusses her personal mental health struggles when she was dealing with PCOS. How she dealt with the ups and downs of the rollercoaster that is infertility and what strategies she employed to help her cope. Hopefully this will help you too.