The Fitness Fertility Podcast

Nutrition for Fertility with Katy Bradbury

Episode Summary

Follow Katy https://www.instagram.com/katybradburyhealth/ https://www.facebook.com/katybradburyhealth/ https://katybradbury.com/reproductive-health-checklist Follow Maria www.instagram.com/fitness_fertility https://twitter.com/fitnessfertili1 www.facebook.com/fitnessfertility This Podcast is a Worth a Listen production

Episode Notes

Katy Bradbury is a registered nurse and nutritional therapist whose mission is to improve women’s chances of having healthy babies and raising happy children. Having experienced her own struggles with fertility, a traumatic birth, and bonding issues, Katy knows just how important support during this critical period is. With an over-burdened NHS, there aren’t always the resources to give each woman the personalised care needed to optimise your TTC journey and beyond.

Topics:

• Difference between Dietician and Nutritionist?
• A client Katy worked with recently.
• Why the Thyroid is important to fertility?
• What tests will the NHS provide and what does it misses?
• 21 day test and Hycosy test
• Symptoms that might be worth investigating?
• PCOS, Endo and Inflammation.
• Sugar Imbalance.
• Fertility safe weight loss.
• Katy’s favourite breakfast.