Maria, is a PT who specialises in helping women have babies. www.instagram.com/fitness_fertility https://twitter.com/fitnessfertili1 www.facebook.com/fitnessfertility This Podcast is a Worth a Listen production
On this weeks show we discuss our passion for running. Running has become a cornerstone of our training over the years and probably not for the reasons you would have first thought. We both put running for our mental health at the top of the list. We know the fertility journey is as much mind as it is body. Running will be a great addition to your training plan.