The Fertility Fitness Podcast

Testosterone Time, How to get yours!

Episode Summary

This week we are talking about testosterone and why it s important for your fertility.

Episode Notes

This week we are talking about testosterone and why it s important for your fertility.

Topics we covered  this week.

• Testosterone is an androgen (male) hormone. In women, testosterone production is split between the ovaries and adrenals.
• testosterone is a necessary hormone for a woman’s sexuality, libido and energy.
• A recent study shows overweight women given testosterone lose more body fat and abdominal fat, and gain more muscle than women given a placebo.
• Its critical for healthy bone mass.
• Reduced levels of testosterone are linked to lower bone mineral density and increased osteoporosis risk.

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DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.