The Fertility Fitness Podcast

The hard things nobody talks about

Episode Summary

Welcome to Fertility Focus, your weekly guide to improving fertility. I'm Maria, a personal trainer specializing in fertility. This week, we explore five unspoken challenges women face on their fertility journey, from emotional impact to financial stress. Remember, you're not alone. Find your tribe for support. Join me on Instagram @FitnessFertility and visit fitnessfertility.com for free workouts. Tune in every Friday for expert interviews and discussions on fitness and fertility. Share this show to help others on their journey.

Episode Notes

Welcome to Fertility Focus! I'm Maria, a personal trainer specializing in fertility. In today's episode, we dive into five key challenges that women often face on their fertility journey but rarely discuss: the emotional and psychological toll, physical and medical challenges, social and relational struggles, financial stress, and dealing with unsolicited advice. These issues can leave you feeling isolated, but remember—you are not alone. Finding a supportive community is crucial. Join my tribe on Instagram @FitnessFertility and visit fitnessfertility.com for free workouts. Subscribe for expert interviews every Friday, where we cover all aspects of fitness and fertility. Share this episode to help others who may be struggling silently.